How hypnosis works video

How Hypnosis / Hypnotherapy Works

When you are hypnotized, you can rehearse a problem in your mind situation whilst still feeling comfortable and at ease. This is a simple but highly effective way to prepare the mind and body to respond in a positive manner when the situation arises in real life. This type of hypnosis is simply a deeply relaxed state of body and mind where you focus all your attention on one subject.

Hypnosis can give you the feeling that you have successfully negotiated a 'situation' before, and allow you access to the skills and feelings that you need. This is particularly effective because, as with dreaming, your emotions and your body both respond as if the hypnotic experience is real. You mind does not distinguish between actual and imagined reality - it builds up the same responses whether the event.

Remember, hypnosis for self improvement is a very natural and perfectly safe process. It has absolutely nothing do to with stage hypnosis tricks or swinging pocket watches!

Libido Increasing Hypnosis - Male

Increase male libido and sex drive through the power of the mind with self hypnosis in the comfort and privacy of your own home.

Libido can play a key part of a males self image and self esteem. A healthy libido makes you feel more self confident and manly.

Libido and self confidence are linked because they are both a product of the amount of the testosterone hormone you have in your body. Testosterone is a hormone that increases male sexual characteristics including muscle tonality, libido and your willingness to take risk.

Change the Way You Think About Yourself and Increase Your Libido with Hypnosis.

Different people have naturally different levels of sexual desire and libido however, a healthy sex drive is a good indication of overall physical and mental health.

Your biggest sex organ is your brain. Your attitude to yourself, to others and to sex has a massive effect on your libido. This is how hypnosis to Increase Male Libido helps crank up your sex drive.

We recommend self hypnosis for help increasing male libido.

This site has a great hypnosis download specifically for Increasing Male Libido and sex drive.
Just follow this link Hypnosis
This instant MP3 download includes info and reminders of the life style choices that you need to make to increase your libido and have a healthy sex drive.

Libido Increasing Hypnosis - Female

Loss of the female libido (sexual desire) can lead to decreased intimacy for women with their partner, anxiety about sex and of course the loss of one of life's potentially most enjoyable experiences.

Loss of libido in women may be driven by lifestyle causes such as stress levels, poor diet, or lack of exercise. Yet mind and body are always linked. Any loss of libido may be because you have tensed up recently, or been exhausted through overwork or other worries.

It may be that you have experienced a recent lowering of self confidence which has 'carried over' into your sex life.

Female libido and relationship quality

It certainly seems that female libido is more linked to the quality of relationships than is the male libido and it may be that you need to regain intimacy with your partner. Increasing your desire for sex with your partner is a great confidence boost for him too and a wonderful way to build stronger bonds which carries over to other parts of your relationship.

Regular loving sex is good for your mind and body.

Sex and particularly orgasm releases a chemical call oxytocin. Oxytocin regulates other hormones and regular release (through satisfying sex and orgasm) can dramatically lower stress levels, decrease PMS, normalize appetite for food and even allegedly decrease the likelihood of breast cancer.

So increasing your libido and enjoyment of sex will improve your overall health too. It's been rightly said that the biggest erogenous zone is the brain. Once your brain is 'turned on' then your body's desire for loving sex will increase.

Hypnosis can benefit your mind and body in this way.

These two self hypnosis sites for help increasing female libido.

Hypnosis have a great hypnosis download specifically for Increasing Female Libido and sex drive.
Just follow this link Hypnosis

Guided Imagery - Use guided imagery. This will helps you to relax and improve the enjoyment of your sex life.

Reassuring Reasons why Hypnosis is your Friend

Believe the hype or think for yourself

For too long hypnosis has had a bad or 'difficult' press. If a person doesn't understand something they have 3 options open to them.

1) They might be skeptical and therefore save the trouble of looking further and possibly benefiting.
2) They may conclude it is dangerous and to be avoided at all costs.
3) They may spend time discovering the truth behind the hype.

If you don't know much about a topic it's easy to be suspicious. Some people assume hypnosis is akin to a carnival side show, others consider it mystic mumbo jumbo or 'mind control.' For those who look beyond the hype the truth is far more illuminating.

The most powerful tool you possess
There are potentially huge benefits for those who use hypnosis as part of everyday life. When you understand hypnosis you start to see its potential to improve human performance in the physical, emotional and intellectual realms. For me, rumor, gossip and suspicion weren't good enough.

I determined to learn all I could about hypnosis - I learned every fact and practiced every technique under the sun. I took several training courses - some good, some terrible. I invested thousands of hours of devoted study to hypnosis and discovered just what is possible. I hypnotized friends, neighbors and work colleagues. Hypnosis greatly changed things for me on a personal level

How hypnosis helped me
I used to be shy. Thanks to hypnosis I can now talk to thousands at a time and can approach anybody calmly and confidently.

I used to have poor concentration and procrastinate; thanks to hypnosis I can instantly motivate myself.

I used to find physical work outs and exercise exhausting but because of hypnosis I am now in the best shape of my life.

Incidentally I also stopped myself blushing with hypnosis. Now if ever I have a difficult call or conversation coming up, something I may naturally feel reluctant to do (you know the kind of thing) I spontaneously self hypnotize and rehearse the upcoming situation feeling good, with myself remaining calm. In this way I habitually set my own emotional 'blue prints' for up coming situations. Having said that it's naturally that some people have concerns or half digested 'hand me down' ideas regarding hypnosis. A common one is the one about 'mind control.' However what does this really mean?

Why you are more in control of yourself in hypnosis
If someone expresses concerns about being 'controlled' in hypnosis what they mean is they don't want to be like a robot, an automaton that is forced to obey the every whim of the hypnotist. We can't help but influence others but we don't control them. To understand why you need to understand hypnosis better.

So what is hypnosis like?
Hypnosis isn't like a coma. It's not unconsciousness - more a subtle shifting of consciousness. In hypnosis, you can still think logically but you also have access to the 'software' of your mind so that you can update instinctive emotional and physical responses. In fact the hypnotized subject (not the hypnotist) calls the shots. When I hypnotize someone I need to go at their speed and respond to their needs and expectations. Hypnosis will give you more control in your own life because of what it enables you to do.

How can I be so sure?
Because over the decades I've seen all kinds of people, all ages and from all backgrounds turn their lives around thanks to hypnosis. When you use hypnosis for yourself it improves confidence in all kinds of ways. When you use it to change other's lives it just blows you away. This is what I mean.

When I first hypnotized someone to feel no sensation in a painful arthritic arm it was an incredible feeling. When I first cured life long phobias quickly and comfortably I was astounded. When I stopped hardened alcoholics from drinking and even got a heroin addict off the stuff and back into mainstream life again I started to feel angry that people could just associate hypnosis with entertainment.

With the aid of hypnosis I (and many people I have trained and worked with) have helped severely depressed people feel strong and positive again. The rewards and satisfactions are hard to describe. I'm going to take a stand against ignorance and short sightedness around hypnosis and here's why.

Why you need to reclaim hypnosis for yourself
Hypnosis is your birthright. It's nature's optimum learning tool. In fact to learn and perform anything well you need to experience a natural focusing of attention, a natural kind of hypnosis. To be successful hypnosis needs to be your companion and friend.

Successful people use it naturally all the time because hypnosis is natural. It's the way we learn new responses. Unlike medications its side effects are purely positive - one expectant mother I worked with to feel relaxed during child birth later reported that she was also more relaxed when flying!

Hypnosis is easy to learn and every body can benefit. Hypnosis is a safe environment to 'try out' new behaviours and emotional patterns before you experience them for real. So the young man can ask a woman out for a date many times in calm relaxed hypnosis so that by the time he does it for real it feels real and natural and relaxed. Sports people who use hypnosis learn new quicker and more accurately. So hypnosis gives you more control of yourself and your life, it's natural and gives you instant benefits and it's a way of 'trying on' and establishing new patterns of emotional response and behaviour, Hypnosis enables you to develop yourself as a human being. offer a free course called 'Learn Hypnosis in 5 Days'.

Article by Mark Tyrrell of Hypnosis

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Disclaimer: The text on these pages is for your information only. It is not a substitute for professional medical advice. Please consult your doctor if you have any questions or concerns about your general health, libido or sex drive.